American Violence in Context
The first step is to recognize violence as preventable, not inevitable.
Violence in the United States is a reality that touches nearly every community, though its causes and patterns are often oversimplified in public debate. From high-profile school shootings to the quieter toll of domestic violence, the conversation tends to get polarized. Some frame it purely as a gun issue. Others emphasize personal responsibility or mental health. In reality, the truth is more complicated.
This is less about blame and more about examining what the data reveals, how history and culture influence behavior, and where potential solutions might lie. By stepping back from heated soundbites and taking a broader view, we can begin to see violence not just as a series of individual tragedies, but as the result of intersecting social, economic, and cultural systems.
How the U.S. Stands Out Globally
Among wealthy nations, the U.S. is unique for its levels of violent crime. According to the CDC, the U.S. homicide rate in 2020 was 7.8 per 100,000 people. Compare that with Canada at 2.0, Germany at 1.0, or Japan at less than 0.5. That gap is stark.
Gun ownership is one clear difference. Everytown for Gun Safety estimates there are more than 393 million civilian-owned firearms in the U.S., more guns than people. The U.S. also accounts for nearly three-quarters of the world’s mass shootings, despite having only 4% of the global population.
However, focusing solely on guns misses part of the story. Violence in the U.S. is also shaped by inequality, racial history, and cultural norms. For example, homicides cluster in communities with high poverty and limited opportunity, where cycles of disadvantage make violence more likely. Urban neighborhoods with gang activity are heavily affected, but rural areas with high gun ownership also report elevated per-capita homicide rates.
Dr. Deborah Prothrow-Stith, a public health scholar at Harvard, once put it simply: “Violence isn’t random. It’s a symptom of unmet needs—whether that’s poverty, untreated mental illness, or a lack of safe spaces for young people.”
Homicide in Context
Most homicides don’t make the evening news. They often occur between people who know each other, typically during arguments. FBI data shows that firearms are involved in more than half of all homicides, and domestic disputes are a leading trigger.
The demographics reveal another trend: young men. In 2020, men made up 78% of homicide victims and 88% of perpetrators. This doesn’t mean violence is inherent to men, but it does point to social and cultural pressures that disproportionately shape male behavior.
Factors include:
- Firearm accessibility. In states with looser gun laws, like Mississippi and Alabama, homicide rates are consistently higher than in states with stronger restrictions.
- Economic inequality. A 2019 study in JAMA Pediatrics found that children in low-income neighborhoods were 25x more likely to witness a homicide than those in higher-income areas.
- Mental health stigma. While most people with mental illness are not violent, untreated conditions can intensify conflict. Yet fewer than half of adults with diagnosable mental health conditions in the U.S. receive treatment.
The Routine of School Shootings
Few forms of violence strike the public as deeply as school shootings. Columbine in 1999 felt like a shock. Two decades later, shootings at Sandy Hook (2012), Parkland (2018), Uvalde (2022), and many others have created a grim pattern.
Between 2009 and 2018, the U.S. recorded 288 school shootings, far more than any other nation. Studies show that in three out of four cases, shooters obtained their weapons from their homes. Many had documented histories of bullying, social isolation, or untreated mental illness.
The role of the media cannot be ignored. Research published in PLOS ONE found that mass shootings increase by about 30% in the weeks following a high-profile incident, a phenomenon often called the “contagion effect.” The way perpetrators are covered, sometimes focusing on their names and motives, can unintentionally inspire copycats.
Sociologist Michael Kimmel has noted another dimension: gender. “Boys are taught that violence is a way to regain power when they feel emasculated,” he says. Many school shooters have cited revenge or a desire to prove themselves, reflecting the pressure boys feel to live up to rigid ideals of toughness and control.
A Domestic Violence Crisis
While homicides and school shootings draw national attention, domestic violence is often hidden. Yet its scale is immense. The National Coalition Against Domestic Violence reports that one in four women and one in nine men will experience severe physical violence by a partner.
Power and control dynamics are central. Abusers use intimidation, isolation, and cycles of manipulation to maintain dominance. Victims may stay silent due to fear, shame, or financial dependence. Lack of access to safe housing or support services makes leaving even harder.
Underreporting is a significant issue. When perpetrators are police officers or members of the military, accountability can be even harder to secure. A 2015 study by the National Center for Women & Policing found that 40% of police families experience domestic violence, a rate far higher than in the general population.
Leigh Goodmark, a legal scholar, explains: “Our systems too often fail survivors by prioritizing the reputation of institutions over the safety of individuals.”
Why Men Are Overrepresented as Perpetrators
Men make up the overwhelming majority of perpetrators across violent crimes, from homicide to domestic abuse. Why? The answer isn’t biological determinism, though hormones like testosterone are sometimes blamed. Stanford neuroscientist Robert Sapolsky clarifies: “Testosterone doesn’t cause violence. It amplifies tendencies already shaped by environment.”
Sociological factors are more telling. Raewyn Connell’s theory of hegemonic masculinity highlights how cultural ideals prize aggression, dominance, and stoicism in men. Boys are often taught from a young age that showing vulnerability is a sign of weakness. Peer pressure and media reinforce this script, rewarding control and toughness over empathy or emotional openness.
Economic pressures also matter. When traditional provider roles are undermined, through unemployment, wage stagnation, or systemic racism, frustration and anger can feed cycles of violence. Add in a legal system that has historically given leniency to male offenders, and the imbalance deepens.
This doesn’t erase the reality that women also commit violence. Roughly 13% of homicides are committed by women, often in contexts of self-defense or after prolonged abuse. But the scale and systemic drivers point to a broader pattern where men face stronger cultural and structural pressures toward aggression.
Counterarguments and Complexities
It’s important to avoid oversimplification. Mental illness, for example, is often cited as the root cause of mass shootings or homicides. Yet research consistently shows that people with mental health conditions are more likely to be victims of violence than perpetrators.
Intersectionality also matters. Race, class, and sexuality shape experiences with both committing and being subjected to violence. Black men, for example, are disproportionately both victims and perpetrators of homicide, not because of inherent traits, but because of systemic inequities, concentrated poverty, and over-policing. LGBTQ+ youth, meanwhile, face higher risks of bullying, homelessness, and violence linked to discrimination.
Acknowledging these nuances helps avoid reducing violence to a single-issue narrative.
What We Can Learn From Other Countries
Other nations offer examples of what works. After the 1996 Port Arthur massacre, Australia implemented strict gun buybacks and licensing laws. Firearm deaths dropped by more than 50%, and the country hasn’t had another mass shooting on that scale since. Norway has reduced homicides by 75% since the 1990s through investments in mental health and community integration.
Closer to home, U.S. programs like Cure Violence take a public health approach. In Chicago, outreach workers mediate conflicts before they escalate. Evaluations show reductions in shootings of up to 63% in neighborhoods where the program is active.
These examples don’t suggest that the U.S. can simply copy and paste solutions. They do show that targeted, systemic efforts can reduce violence when the focus is on prevention, not just punishment.
Possible Paths Forward
Reducing violence in the U.S. will require multiple strategies. None will solve the problem overnight, but together they can shift the trajectory of change, including:
- Gun policy. Measures like universal background checks, red flag laws, and safe storage requirements could reduce firearm deaths while respecting legal ownership.
- Healthier masculinity. Schools and community programs can teach boys emotional literacy and conflict resolution, reframing strength to include empathy.
- Mental health access. Expanding access to affordable treatment and reducing stigma can help address problems before they escalate.
- Community investment. Job training, after-school programs, and neighborhood revitalization help address root causes like poverty and hopelessness.
Activist David Hogg, a survivor of the Parkland shooting, put it bluntly: “Change starts with recognizing that violence isn’t inevitable. It’s a choice we make by tolerating broken systems.”
Facing the Problem Together
Violence in America is not just about individuals making bad choices. It reflects deeper forces: cultural norms that equate masculinity with dominance, economic systems that leave people behind, and political stalemates that block reform. The challenge can feel overwhelming. Yet history shows that progress is possible. Other countries have reduced violence through deliberate policy. Local programs here have shown measurable impact.
The first step is to recognize violence as preventable, not inevitable. By broadening our understanding of masculinity, investing in communities, and making public health approaches central, we can reduce harm without sacrificing rights or values.
James Baldwin’s reminder feels especially relevant: “Not everything that is faced can be changed, but nothing can be changed until it is faced.”
Violence is one of America’s most brutal realities. However, by facing it with honesty and empathy, we give ourselves a chance to build a safer and fairer future.